Laura Clarke
Level 3 PERSONAL TRAINER &
FITNESS INSTRUCTOR
Hello
I’m Laura, personal trainer and the face behind YOLO Fitness. I am based out of Fit 100 Gym in Watchfield and ​I specialise in training women to feel stronger, more confident, and more in control of their bodies — without the pressure, fluff, or fad stuff.​
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​I’m all about strength, functional fitness and making training something you actually enjoy (yes, it’s possible!). My goal is to help you turn movement into a habit you can stick with for life.
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My coaching style? Super simple: Fitness should build you up, not break you down. I’ll meet you where you’re at, cheer you on through the wobbles, and help you focus on progress over perfection. This is about feeling better — inside and out.​
Women of all ages and experience levels are welcome here. It’s never too late to start… or start again!​
I know reaching out can be the hardest part, but you’ve got nothing to lose and everything to gain! I've got you!​
Because life’s too short not to feel your best — you only live once! YOLO!​
My Story
I’m someone who knows first-hand that the path to feeling strong isn’t always straightforward...
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When I first started training, I wasn’t confident. I was undereating, I didn’t feel like I belonged in a gym, and I was really struggling with my mental health. I felt lost in my body… and my mind. And the fitness world just felt noisy — so much fluff, so many rules and constant pressure to look a certain way and snap back to my pre-baby body!
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But moving my body — even just a little — became a turning point. Exercise- especially strength training - helped me feel better, not just physically but it did wonders for my mental health too. And that’s what inspired me to do what I do now.
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I wanted to create the kind of space I needed back then — be the support I once needed myself. A face and a place that’s welcoming, supportive and judgement-free. Somewhere women can show up exactly as they are, build strength, grow in confidence and take care of their mental well-being too.
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YOLO is more than just lifting weights. It’s about building a community — we show up for ourselves, cheer each other on and don’t take life (or training!) too seriously. We work hard, have a laugh, train in a way that feels good for you and gets you results - whatever that might be!
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I know gyms can be intimidating. I’ve been that person who felt like they didn’t belong. But you do belong — and I’m here to help you find that space. That’s why I work out of a lovely little gym in Watchfield (Fit100) — it’s welcoming, the opposite of overwhelming and the perfect space if you’re nervous about getting started. It’s quiet (at times!), friendly, and full of supportive members.
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We’re changing the story. Fitness doesn’t have to be confusing or intimidating. I’m here to cut through the BS and make it simple, sustainable and personal — no cookie-cutter plans, no 7-day shreds and no pressure to be anything but yourself.
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Just support, feel-good movement, and building habits you’ll actually want to stick with.
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No pressure. No fluff. All the support… and a bitta fun!
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So...whether you're brand new to training, getting back into it after a break, or just keen to try something new - you’re welcome here, exactly as you are.
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If this sounds like what you’re looking for, feel free to get in touch. I’m happy to answer any questions or chat about how we can work together to reach your goals.