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Our Services

Fitness

free consultation and taster session

Curious about personal training but not sure where to start?

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Come chat with me, Laura, at Fit 100 Gym in Watchfield. We’ll talk through your goals and options — and if you're up for it, try an optional - short, tailored session.

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Prefer to chat online or by phone? Just let me know on your booking form.

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All clients must complete a consultation before booking any PT sessions.

1:1 pERSONAL tRAINING SESSION

PAYG: £35-40

Tailored to your goals, needs, and lifestyle. Train with me at a quiet, welcoming Fit100 gym in Watchfield.

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Whether you're new to training, coming back after a break, working around injuries, or just want to feel stronger and more confident, I’ve got you every step (and rep) of the way!​

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Please make sure you have booked a consultation with me before booking.

More info and booking

classes

Join our small group classes exclusively for Fit 100 Gym members.

 

Lifting weights - and spirits - in a supportive, no-shouting, no-pressure environment.

 

Challenge yourself, build strength, and connect with like-minded women in sessions full of energy and positive vibes.

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More classes announcing soon!

Plans and Memberships

  • 5 PT Sessions (Fit 100 Members)

    140£
     
    For Fit 100 Members only. Book a 5-Session Pack for £140 and save 20%. Flexible, tailored personal training sessions designed around your goals and schedule, with expert support every step.
    Valid for 3 months
    • 1:1 Personal Training Session (45mins)*

  • 5 PT Sessions (non gym members)

    160£
     
    Flexible, tailored personal training sessions designed to fit your goals and schedule. Save 20% compared to pay-as-you-go. Expert guidance and support every step of the way.
    Valid for 3 months
    • x5 45minute Personal Training Sessions
    • Save 20%
    • Personalised training for you, your goal, your needs

  • (Fit 100 Members) YOLO 1

    130£
    Every month
    A hybrid monthly membership with one PT session a week, personalised plan via the app, weekly check-ins, and ongoing support. Build confidence, strength, and consistency!
     
    • One Personal Training Session per week
    • A personalised training programme via the app
    • Basic nutrition guidance tailored to your goals
    • Chat via the app
    • Weekly check-ins to keep you on track
    • 6-weekly progress review with updates to your plan
    • Discounted price for Fit 100 Gym Members

  • YOLO Online Coaching

    50£
    Every month
    The YOLO Online plan is perfect for self-motivated individuals seeking structure. Get a personalised training plan, weekly check-ins, nutrition guidance and 6 week programme reviews to stay on track.
     
    • Chat support
    • App access with exercise demos, progress tracking & more
    • Personalised Programme
    • Online Progress Reviews
    • Check ins and plan reviews

  • YOLO 2 (non Fit100 Members)

    280£
    Every month
    YOLO 2 is a hybrid monthly membership for women who want more support. Includes 2 weekly PT sessions, personalised plans, app check-ins, chat support, and nutrition guidance.
     
    • 2 Personal Training Session per week
    • Personalised training programme via the app
    • Chat via the app
    • Weekly check-ins to keep you on track
    • 6-weekly progress review with updates to your plan

  • YOLO 1 (Non Gym Members)

    145£
    Every month
    For non–Fit 100 members A hybrid monthly membership with 1 weekly PT session, personalised app plan, weekly check-ins, and full support to build strength, confidence, and consistency.
     
    • One Personal Training Session per week
    • Personalised training programme via the app
    • Basic nutrition guidance tailored to your goals
    • Chat via the app
    • Weekly check-ins to keep you on track
    • 6-weekly progress review with updates to your plan

  • YOLO 2 (for Fit 100 Members)

    240£
    Every month
    YOLO 2 is a hybrid monthly membership for women who want more support. Includes 2 weekly PT sessions, personalised plans, app check-ins, chat support, and nutrition guidance.
     

    get discount and access to classes

    I’m based at Fit 100 Gym in Watchfield, — there is no gym membership needed for PT sessions with me, but gym members do get added perks like class access and discounts on training packages.​

     

    If you would like to join Fit100 as a gym member please contact them separately to set up your membership.

    Contact

    Got questions? Or looking for something a little different? Drop me a message — I’d love to help you find what works for you!

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